Recipe for Chicken Soup with Parsnip and Orange
Chicken is justifiably one of the best loved meats thoughout the whole world.
It is low in fat, high in protein, highly versatile and is the key ingredient in a lot of diet recipes.
For the majority of people, the archetypal childhood memory food is chicken soup. This soup is a adaptable dish and is frequently served to relatives who are under the weather, but it is equally useful for weight watchers.
Here is a specially flavorsome recipe for chicken soup with a surprise ingredient for you to prepare at home.
First, a few comments on buying the chicken you will need.
If you can get hold of an organic chicken, all the better, as it will be free from any hormones or other unhealthy additions. It’s also a great policy from the animal welfare point of view, as many of the grocery store chickens are bred in conditions that are absolutely shameful.
On to the recipe.
The recipe needs:
2 fresh oranges (juice only)
1 Ground Black Peppercorns
2 onions (chopped and peeled)
3 tablespoons of olive oil
750 ml of chicken stock
10 cloves of garlic (halved)
8 parsnips (either fresh or pre-roasted)
1 teaspoon of salt
Method:
Heat oil in a pan. Place onions and cook until soft. Let 10 minutes pass and then place garlic cloves and the roasted parsnips. Leave some of the parsnips to be added later.
Fry vegetables until they are soft for 10 to 15 minutes. Stir occasionally while adding the parsnips (should be pre-roasted).
Pour the chicken stock into the vegetable mix. Put in some black pepper and salt. Allow to simmer up to 20 minutes. Liquidize this after.
To enhance taste, add seasoning and orange juice.
This recipe feeds 6 family members as a starter, but you may well prefer to serve it as a meal in itself with freshly baked bread, in which case it feeds four family members comfortably.
If this recipe meets with your approval, you can easily discover a wide variety of for Chicken Recipes and soup recipes by spending a little time reading through any of the free recipes sites online.
Eating together can help you family in so many ways. In these busy times, eating together is often the only opportunity that we get to have a chat with our loved ones Eating meals at the family table has many benefits. It is often much cheaper, usually a good deal quicker, and, as it causes less car journeys, is a lot kinder to the planet.
